Whether you are looking to deepen your relationships, heal from occupational trauma, (re)discover your inner resources, enliven your spirituality or overcome obstacles in your life - I'm so glad you're here.

I am a Registered Social Worker and Psychotherapist with experience supporting individuals and groups in hospitals, the criminal justice system and the post-secondary education system. In addition to my formal training in Social Work, I have also completed post graduate training in Internal Family Systems Therapy (IFS), Somatic Experiencing (SE), Somatic IFS and Psychedelic Assisted Psychotherapy.

I have experience supporting members of LGBTQ+, racially minoritized, Indigenous and (dis)abled communities and acknowledge the ways in which systems of oppression and marginalization compromise the wellbeing of equity seeking groups. I am particularly passionate about holding space for grieving hearts, recovery from relational and spiritual trauma, self-discovery of gender and sexual identities and existential/ecological concerns. I believe that any therapeutic process is a collaborative undertaking that starts where you're at and honours your values, experiences, and inner knowings as the process unfolds.