Erica Beuermann
(she/her) BSW, RSW
Registered Social Worker and Psychotherapist
Life can often feel overwhelming, and when you’re facing challenges such as anxiety, depression, grief, or difficult relationships, it’s natural to feel lost or stuck. I’m here to offer a compassionate and understanding space for you to work through these challenges and find a path toward healing. With a deep commitment to supporting individuals through life’s toughest moments, I work alongside my clients to foster stronger connections with themselves and others, guiding them toward a place of balance and growth.
Each person’s journey is unique, and I believe therapy should reflect that. As a therapist, I am trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Attachment Theory, and Brainspotting and Narrative therapy. My approach focuses on understanding you as an individual and working collaboratively to address your specific needs. Whether you’re coping with emotional distress, healing from trauma, managing difficult relationships, or struggling with self-esteem, I’m here to help you explore the root causes of these challenges and develop lasting strategies for change. Together, we’ll work on building coping skills, improving self-awareness, and creating change that will empower you to move forward in your life with confidence.
I understand that starting therapy can feel like a big step, but I want you to know that you don’t have to face it alone. My goal is to create a warm, supportive environment where you can feel comfortable, heard, and respected. I’m here to guide you through the process at your own pace, offering a safe space for exploration and growth. Whether you’re looking for in-person support in London, Ontario, or prefer the flexibility of virtual sessions, I am committed to working with you to meet your goals and help you achieve the personal growth and well-being you deserve. Let’s take the first step together toward a more fulfilling, balanced life.
(she/her) BSW, RSW
Registered Social Worker and Psychotherapist
Life can often feel overwhelming, and when you’re facing challenges such as anxiety, depression, grief, or difficult relationships, it’s natural to feel lost or stuck. I’m here to offer a compassionate and understanding space for you to work through these challenges and find a path toward healing. With a deep commitment to supporting individuals through life’s toughest moments, I work alongside my clients to foster stronger connections with themselves and others, guiding them toward a place of balance and growth.
Each person’s journey is unique, and I believe therapy should reflect that. As a therapist, I am trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Attachment Theory, and Brainspotting and Narrative therapy. My approach focuses on understanding you as an individual and working collaboratively to address your specific needs. Whether you’re coping with emotional distress, healing from trauma, managing difficult relationships, or struggling with self-esteem, I’m here to help you explore the root causes of these challenges and develop lasting strategies for change. Together, we’ll work on building coping skills, improving self-awareness, and creating change that will empower you to move forward in your life with confidence.
I understand that starting therapy can feel like a big step, but I want you to know that you don’t have to face it alone. My goal is to create a warm, supportive environment where you can feel comfortable, heard, and respected. I’m here to guide you through the process at your own pace, offering a safe space for exploration and growth. Whether you’re looking for in-person support in London, Ontario, or prefer the flexibility of virtual sessions, I am committed to working with you to meet your goals and help you achieve the personal growth and well-being you deserve. Let’s take the first step together toward a more fulfilling, balanced life.
(she/her) BSW, RSW
Registered Social Worker and Psychotherapist
Life can often feel overwhelming, and when you’re facing challenges such as anxiety, depression, grief, or difficult relationships, it’s natural to feel lost or stuck. I’m here to offer a compassionate and understanding space for you to work through these challenges and find a path toward healing. With a deep commitment to supporting individuals through life’s toughest moments, I work alongside my clients to foster stronger connections with themselves and others, guiding them toward a place of balance and growth.
Each person’s journey is unique, and I believe therapy should reflect that. As a therapist, I am trained in Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Attachment Theory, and Brainspotting and Narrative therapy. My approach focuses on understanding you as an individual and working collaboratively to address your specific needs. Whether you’re coping with emotional distress, healing from trauma, managing difficult relationships, or struggling with self-esteem, I’m here to help you explore the root causes of these challenges and develop lasting strategies for change. Together, we’ll work on building coping skills, improving self-awareness, and creating change that will empower you to move forward in your life with confidence.
I understand that starting therapy can feel like a big step, but I want you to know that you don’t have to face it alone. My goal is to create a warm, supportive environment where you can feel comfortable, heard, and respected. I’m here to guide you through the process at your own pace, offering a safe space for exploration and growth. Whether you’re looking for in-person support in London, Ontario, or prefer the flexibility of virtual sessions, I am committed to working with you to meet your goals and help you achieve the personal growth and well-being you deserve. Let’s take the first step together toward a more fulfilling, balanced life.
Approaches
Eye Movement Desensitization Reprocessing (EMDR)
Brainspotting
Internal Family Systems (IFS)
Trauma Informed
Narrative
Areas of Focus
Anxiety and Depression
Emotional Regulation
Trauma and PTSD
Self Esteem
Stress
Additional Team Members
“When the truth isn’t hopeful, the telling of it is. ”